Day: August 21, 2024

How to Stop Seeking External Validation and Increase Your Self-Worth

How to Stop Seeking External Validation and Increase Your Self-Worth How to Stop Seeking External Validation and Increase Your Self-Worth

When you’re high-achieving, it can be easy to attach your self-worth to your accomplishments, and this includes the external validation you receive as a result of these accomplishments. This can look like only feeling good about yourself when you receive compliments, positive feedback, or any type of validation. The problem with this is that it […]

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