How I Maintain Work-Life Balance As A Work From Home Entrepreneur
As an entrepreneur who works from home, it is very important for me to maintain certain boundaries in order to protect my time, energy,
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As an entrepreneur who works from home, it is very important for me to maintain certain boundaries in order to protect my time, energy,
We all know how important sleep is to help us function better in our daily lives: to have improved focus, energy, and motivation. But
High-functioning anxiety isn’t always just incessant overthinking or sleepless nights; sometimes, it shows up as the constant need to prove your worth, the subtle
When you’re ambitious, you can find yourself caught in a perpetual cycle of striving for more, pushing boundaries, and yet, despite all accomplishments, wrestling
Everybody puts pressure on themselves at one time or another. Pressure to be a better person, be healthier, do more work, be a better
Those with high-functioning anxiety wear a mask of calm, perfectionism, success, and busyness on the outside to shroud the torrent of overthinking, self-doubt, overanalyzing,
Perfectionism can be a double-edged sword: on the one hand, your high expectations and attention to detail can result in high quality work that
“I’ll rest when I finish this project… when I’m done with work for the day… when I’ve checked everything off my to-do list…” Sound
Hustle culture. “I’ll sleep when I’m dead.” The expectation to work all hours of the day now that we can access work from anywhere.
Are you experiencing the incessant internal monologue of self-doubt? It’s those negative thoughts that feed off of your insecurities and make you feel as
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