5 Tips to Overcome Performance Anxiety
Performance anxiety: it’s the psychological and physical nervousness that occurs before and during a performance of any kind that can make it more challenging
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You’re not lazy. You’re burnt out.
In our hyper-productive culture, it can be incredibly easy to confuse being burnt out for laziness, because they can feel like one and the
Are You Afraid of Success?
You may be familiar with the fear of failure, but have you ever considered that you could be afraid of success? You might struggle
Guided Meditation for Overachievers (Achieve Calm & Relaxation)
This episode is a calming guided meditation for overachievers. This simple 6-minute exercise can be done in any location where you feel safe to
STOP Your To-Do List From Controlling Your Life
Are you the kind of type A, organized person who loves your to-do lists? And yet you sometimes find yourself also resenting your to-do
How To Transition Back To Work After Vacation
We’ve all been there: you have a relaxing and rejuvenating vacation (or even a stay-cation), and as your time off comes to a close
How I Manage My High-Functioning Anxiety
Hi, my name is Tati and I’m an overachiever with high-functioning anxiety. I can say that I have overcome my high-functioning anxiety because it
Are You Addicted To Work? (Workaholism)
Do you spend most of your time working? Is it hard for you to disconnect from work and do you feel a compulsive urge
Feeling Unmotivated? This Is For You.
Feeling Unmotivated? This Is For You. Do you just feel like doing nothing? Maybe you know you have so many things you should be
How To Overcome Self-Doubt As A Leader
How To Overcome Self-Doubt As A Leader Are you a leader who is struggling with self-doubt? Maybe you are an executive, manager, entrepreneur, thought
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DESIGN BY DAVEY & KRISTA
