Your High-Functioning Anxiety Questions Answered

Your High-Functioning Anxiety Questions Answered

In this episode, I answered your high-functioning anxiety questions live on YouTube!

Some of the questions I address are:

  • What is the difference between generalized anxiety disorder and high-functioning anxiety
  • How to cope with insomnia
  • How to cope with hurry sickness
  • What social anxiety looks like for an extrovert
  • What kind of a therapist do you look for when looking for help with high-functioning anxiety
  • How do you stop stress from affecting your body

… and more!

Content Warning: pregnancy, miscarriage

https://youtube.com/live/oOSuo1VzdNw?feature=share

Subscribe to the podcast on YouTube: https://www.youtube.com/CalmlyCoping

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Calmly Coping is a self-improvement podcast for overthinkers who struggle with high-functioning anxiety to help you feel more calm, balanced, and confident.

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LEARN MORE ABOUT CALM, BALANCED, & CONFIDENT

https://becalmwithtati.com/calm-balanced-confident/

**TAKE THE FREE HIGH-FUNCTIONING ANXIETY QUIZ**

http://hfaquiz.com

*** INTRO/OUTRO MUSIC ***

Rescue Me (Instrumental) by Aussens@iter (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/tobias_weber/57990 Ft: Copperhead

DISCLAIMER

All content here is for informational purposes only. This content does not replace the professional judgment of your own mental health provider. Please consult a licensed mental health professional for all individual questions and issues.

Be Calm,

Tati

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Hey, I'm Tati!

I believe that everybody deserves to live a calm, fulfilling life. My hope is to inspire high achievers to stop fear from running their lives and start putting their needs first.
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