Your High-Functioning Anxiety Questions Answered
In this episode, I answered your high-functioning anxiety questions live on YouTube!
Some of the questions I address are:
- What is the difference between generalized anxiety disorder and high-functioning anxiety
- How to cope with insomnia
- How to cope with hurry sickness
- What social anxiety looks like for an extrovert
- What kind of a therapist do you look for when looking for help with high-functioning anxiety
- How do you stop stress from affecting your body
… and more!
Content Warning: pregnancy, miscarriage
Subscribe to the podcast on YouTube: https://www.youtube.com/CalmlyCoping
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Calmly Coping is a self-improvement podcast for overthinkers who struggle with high-functioning anxiety to help you feel more calm, balanced, and confident.
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LEARN MORE ABOUT CALM, BALANCED, & CONFIDENT
https://becalmwithtati.com/calm-balanced-confident/
**TAKE THE FREE HIGH-FUNCTIONING ANXIETY QUIZ**
*** INTRO/OUTRO MUSIC ***
Rescue Me (Instrumental) by Aussens@iter (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/tobias_weber/57990 Ft: Copperhead
DISCLAIMER
All content here is for informational purposes only. This content does not replace the professional judgment of your own mental health provider. Please consult a licensed mental health professional for all individual questions and issues.