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Show Notes:
In today’s episode, we’re going to talk about how to stop feeling like you’re not good enough. If you struggle with feeling like you’re never good enough, perfect enough, and fear being a failure, then this episode is perfect for you.
In this episode you will learn:
- 4 reasons why you might struggle with feeling like you’re not good enough
- 5 tips to help you STOP feeling like you’re not good enough
- And my quick action tip to help you start increasing your self-worth in only 5 minutes a day!
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Calmly Coping is a self-improvement podcast for overthinkers who struggle with anxiety. Calmly Coping is not about *fixing* you, it’s about uncovering the amazing person that is already there (and that you are just too afraid to let out).
Episode links:
➡ Enroll in my FREE course: How To Calm Your Mind So You Can Finally Relax: https://calmlycoping.com/relax
Intro/outro music:
Rescue Me (Instrumental) by Aussens@iter (c) copyright 2018 Licensed under a Creative Commons Attribution (3.0) license. http://dig.ccmixter.org/files/tobias_weber/57990 Ft: Copperhead
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