Work With Me

COACHING AND COURSES FOR AMBITIOUS PROFESSIONALS

Private Support —

1:1 Coaching

Improve your mindset, performance, work-life balance, and confidence with customized, high-touch private coaching.

This is for high achievers who want to fast-track their progress by digging deep into their specific struggles and blocks so they can elevate both their personal and professional lives like never before.

current openings!

01/03

02/03

SIGNATURE COURSE —

Calm, Balanced, & Confident

Stop sacrificing your well-being for your career. With my signature self-paced online course, you will learn my 3-phase Calm, Balanced, & Confident process to cultivate a healthy mindset, create sustainable work-life balance (no matter how busy you are), and unleash your inner confidence.

This is the comprehensive online course to help you overcome high-functioning anxiety as a high achieving professional.

now enrolling!

MINI COURSES —

JOIN THE MEMBERSHIP —

The Calm & Ambitious Membership

Join a supportive space designed for high achievers like you, who are learning how to manage high-functioning anxiety and take care of themselves without sacrificing ambition. Inside Calm & Ambitious, you’ll access practical tools like daily Pocket Practices, deep dive trainings, and the Calm & Resilient Challenge to help you calm your nervous system and build resilience.

This is perfect for you if you’re ready to start understanding and managing high-functioning anxiety with the guidance and support you need to create lasting change.

now enrolling!

03/03

what people are saying

Are you a New Jersey or Pennsylvania resident?

In addition to my standard offerings above, I offer online therapy as a
Licensed Professional Counselor in the states of NJ and PA

Mental health support —

Online Therapy

Are you a New Jersey or Pennsylvania resident who is looking for therapeutic support to manage and cope with mental health struggles? I provide online individual therapy for adults with anxiety and high-functioning anxiety to help you stop anxiety and stress from running your life so you can begin thriving.

accepting new clients!

It’s time to start taking care of yourself.

Let’s talk about how I can support you in healing your struggles from within so you can be fully present for the people, moments, and successes in your life.

If you’re not sure which option is the best choice for you, I’d love to hear from you.

free training!

Achieve a Calm Mind, Balanced Life, & Empowered Confidence in 90 Days

For high-achieving professionals

In this 60-minute on-demand training you will learn simple actionable tips and tools to get you out of overwhelm and overthinking so you can step into calm, balance, and confidence with ease as a high-achieving professional.